LifeCore Fitness LC-990 Instrukcja Użytkownika

LC-990LIFECORE FITNESS

This position utilizes all the major muscle groups. Keep your body in an upright position with your head up.Muscles Used:Handle Bar : Stationary or Du

BATTERIES: Open the battery compartment at the rear of the computer and install 4 x C batteries. If the LCD is not clear and only partial segments are

BAR GRAPH: This display is made up of 128 segments, 16 horizontal column segments and 8 vertical row segments. The vertical segments represent the res

No. 2 LED DISPLAY: This can display selected functions, TIME, K/CALORIES, SPEED, and DISTANCE. The function to be displayed can be selected by pressin

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ELLIPTICAL TRAINER WARRANTYELLIPTICAL TRAINER warrants that their products are free of defects in workmanship and materials, and will repair or replac

INTRODUCTION TABLE OF CONTENTS1Congratulations!Welcome to the world of the ELLIPTICAL TRAINER. The ELLIPTICAL TRAINER is one of the finest and most co

The ELLIPTICAL TRAINER is designed for Home Use ONLY & should not be used in a commercial environment.ELLIPTICAL TRAINER Maximum Load = 150kgELLIP

DUAL ACTION ARMHEIGHT ADJUSTERKNOBELLIPTICAL TRAINER PARTS IDENTIFICATIONHOW YOURELLIPTICAL TRAINERWORKSThe ELLIPTICAL TRAINER allows your feet to mov

Large Adjustable Foot Pedals for different foot positions and workout intensities.Loosen 2x Knobs[42].Slide the Foot Pedal to your desired setting usi

The Elliptical Trainer Foot Pedals are extra long allowing variable foot positions depending on your preference.The further back your feet are on the

Lift your right foot over machine and place on right Foot Pedal. Get balanced and begin your workout.Place your left foot on the left Foot Pedal and g

When going in reverse, bend your knees inwards slightly as this will put more emphasis on the buttocks and hamstrings. The Elliptical Trainer can be